What is restless leg syndrome
Restless leg syndrome (RLS) is a neurological condition that makes rest feel impossible.
RLS is a common but often underdiagnosed condition. It causes uncomfortable sensations in your legs — tingling, pulling, crawling — along with an irresistible urge to move them for relief.
These symptoms usually strike when you're trying to rest, especially at night, making it hard to fall asleep or stay asleep. RLS can affect anyone, but it's more common in women and often runs in families. Low iron levels, pregnancy, or certain chronic conditions can trigger or worsen symptoms.
SPOT THE SIGNS
Restless leg syndrome symptoms
Everyone experiences it differently, but these are the most common signs.
Tingling or pulling sensations in legs when resting
Movement helps temporarily — but the feeling comes back
Strong urge to move your legs for relief
Trouble falling or staying asleep
Symptoms get worse in the evening or at bedtime
Daytime exhaustion or brain fog
Why restless leg syndrome matters
Untreated RLS does more than ruin sleep, it can affect your whole life.
Chronic sleep deprivation and exhaustion
Higher risk of depression, anxiety, or mood changes
Trouble with focus, memory, and decision-making
Increased risk of cardiovascular and metabolic issues
Strain on relationships, work, and daily life
RLS treatment options that work
Helping you find the right combination of options for better sleep.
Lifestyle changes
Sleep hygiene improvements, stretching routines, stress management, and reducing caffeine can all help reduce symptoms.
Non-controlled medications
Safe, effective medications can help manage RLS symptoms without the risks of controlled substances.
Wearable therapy
Devices like Nidra use gentle vibrations to reduce uncomfortable leg sensations — a non-drug option many patients find helpful.
Iron supplementation
If your iron levels are low, supplementation can significantly improve or even eliminate symptoms for many people.
Our approach
How Dreem Health helps you find relief for your restless legs
A personalized plan based on what's causing your symptoms.
1. Meet your sleep practitioner
A virtual visit to review your symptoms, health history, and potential triggers like iron deficiency.
2. Rule out related sleep disorders
If needed, we'll send you a home sleep test or an in-lab study. Sometimes RLS coexists with sleep apnea that can make symptoms worse.
3. Build your treatment plan
Your specialist will recommend the right combination of therapies, tailored to what's driving your RLS.
Specialists who know
restless leg syndrome
Our team has years of experience managing sleep disorders like
restless leg syndrome.
Dr. William Lu
Doctor of Medicine (MD)
Dr. Jamila Battle
Doctor of Medicine (MD)
Dr. Joshua Roland
Doctor of Medicine (MD)
Dawn Fitzgerald
Nurse Practitioner (DNP, FNP-BC)
Kelly Cranker
Nurse Practitioner (MS, ANP-BC)
Alexandra Rogerson
Nurse Practitioner (FNP-C)
Erin Comerford
Nurse Practitioner (MSN, MPH)
Teresa Gieszl
Nurse Practitioner (NP)
Have any questions?
What type of providers will I see at Dreem Health?
You’ll be cared for by a team of licensed healthcare providers, including sleep doctors, nurse practitioners, and care coordinators. All are trained in sleep medicine and focused on helping you get the rest you need.
How much will my appointment cost?
If you’re using insurance, your costs depend on your plan, copay, and deductible — but we’ll verify everything in advance and let you know what to expect. If you’re paying out of pocket, our prices are simple and upfront. You can view our current rates , or email us anytime at hello@dreemhealth.com — we’re happy to walk you through it.
Are the sleep tests covered by insurance?
In most cases, yes. Coverage depends on your specific plan and whether a home sleep test or lab test is recommended. We’ll confirm all details with your insurer before moving forward.
How do I receive my home sleep test?
Once your provider orders the test and insurance is approved, we’ll ship the device directly to your home. You’ll get a tracking number so you know when it’s on the way.
Do you prescribe medication?
Yes. Our providers may prescribe non-controlled medications when clinically appropriate. All prescribing decisions are made by your licensed provider based on your individual medical evaluation and treatment plan. Your well-being is our top priority. Please note that we do not prescribe controlled substances like Adderall, Ambien, or Xyrem.
Still have questions?
We’re here to help. Reach out to our care team to get the answers you need.
Get in touch