Dawn is a highly experienced family nurse practitioner with a background in primary care and mental health who has been working in the field of sleep medicine for the past 2 years. She holds a Doctor of Nursing Practice from Columbia University, specializing in family practice and women's health. Dawn has worked in various healthcare settings, but thrives in providing comprehensive care via telemedicine.
Many people think nothing much happens when we sleep, but that's far from true. Sleep is a dynamic process where your mind and body are hard at work. Every night, you go through several sleep cycles, each with different stages.
Written by Dreem Health team
Reviewed by Dawn Fitzgerald
October 10, 2024
When we think about health, we often focus on diet, exercise, and regular check-ups. But there's a crucial aspect of our well-being that doesn't always get the spotlight it deserves: sleep medicines
Written by Dreem Health team
Reviewed by Dawn Fitzgerald
November 3, 2024
If you're going through perimenopause or menopause and finding yourself tossing and turning at night, you're not alone. Let's explore the connection between (peri)menopause and sleep to help you reclaim those restful nights.
Written by Dreem Health team
Reviewed by Dawn Fitzgerald
June 2, 2025